The markdown data provides a step-by-step guide on how to export data from GPT. Users are instructed to go to chat.openai.com and log in if necessary. They then need to click on their profile, select "Settings & Beta", and choose "Data Controls" from the sidebar. After clicking "Export" next to "Export Data", they should wait for an email with a zip file, which they can then upload via the loader on the top right without unzipping it.
The data also emphasizes that no user data is sent to the server and no files are stored. All actions occur locally within the user's browser, ensuring privacy and security.
Key takeaways:
Navigate to chat.openai.com and log in if necessary.
Go to your profile settings and select 'Data Controls'.
Click 'Export' next to 'Export Data' to receive your data via email.
All actions take place locally within your browser and no data is sent or stored on our server.
