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How chatbots could spark the next big mental health crisis

Mar 25, 2025 - platformer.news
New research from OpenAI and MIT Media Lab indicates that heavy usage of chatbots like ChatGPT is correlated with increased loneliness and reduced social interaction. The studies found that while most users have a neutral relationship with chatbots, a subset of power users exhibit emotional dependence and heightened feelings of loneliness. This mirrors earlier findings about social media usage, suggesting that lonely individuals may seek emotional connections with chatbots. The research calls for AI companies to consider the mental health impacts of their products and to design chatbots that meet users' needs without exploiting them.

The article highlights the potential risks of chatbots pulling users away from human connections and emphasizes the need for platforms to identify early indicators of unhealthy relationships with chatbots. It suggests implementing features like usage nudges and socioaffective alignment to mitigate these risks. The piece also notes that while chatbots could offer significant benefits, such as providing emotional support, developers must acknowledge their responsibility for users' mental health, learning from the mistakes of social networks.

Key takeaways:

  • New research from OpenAI and MIT Media Lab suggests heavy chatbot usage is correlated with increased loneliness and reduced social interaction.
  • The studies found that power users of ChatGPT, those in the top 10 percent of time spent, showed more signs of emotional dependence and loneliness.
  • Researchers emphasize the importance of designing chatbots with socioaffective alignment to serve users' needs without exploiting them.
  • Platforms are encouraged to monitor usage patterns for signs of unhealthy relationships with chatbots and consider implementing features like regular "nudges" to mitigate risks.
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