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How Wearables Are Slowly Turning Into Personal Health Coaches in 2025

Dec 31, 2024 - cnet.com
The article discusses the evolving role of wearables, particularly smartwatches, as health assistants, driven by advancements in AI. These devices are becoming more adept at interpreting health metrics and providing actionable insights rather than just displaying data. Companies like Apple, Samsung, and Google are integrating AI-powered tools into their health apps, enhancing the ability of wearables to offer personalized health advice. Smart rings like Oura and Zepp are leading innovation in health coaching, prompting major brands to develop their own digital health coaches. However, the limited computing power of smartwatches poses challenges for on-device AI processing, necessitating reliance on smartphones or cloud computing.

The article also highlights the potential for future developments, such as nutrition tracking and more independent smartwatches with 5G connectivity. While smartwatches have made significant strides in health monitoring, further advancements in hardware and AI are needed to achieve more sophisticated health metrics. The integration of AI in wearables is expected to continue, with a focus on providing comprehensive health insights and making smartwatches more self-reliant. However, the transition to fully independent devices and the incorporation of new health metrics will take time.

Key takeaways:

  • Wearables are evolving into smarter health assistants by leveraging AI to provide personalized health insights and recommendations.
  • Smartwatches are becoming more sophisticated in interpreting health metrics, with companies like Apple, Samsung, and Google integrating AI-powered tools into their devices.
  • Challenges remain in making smartwatches more independent from smartphones due to limitations in computing power and connectivity, but advancements in 5G and AI could address these issues in the future.
  • The focus on holistic health tracking is increasing, with potential developments in nutrition and food logging, as well as partnerships like Oura's with Dexcom for metabolic health insights.
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