The app also provides a chat feature with a coach named Julie who helps users understand their stressors and insecurities. Julie encourages users to seek professional help and offers the option to book a personal 1:1 coaching session with a psychologist from the Mentalport team. The app also provides resources for learning about best practices for stress management.
Key takeaways:
- Mentalport is an app designed to make the process of maintaining mental wellness easy and fun, integrating personal gadgets and offering decision-making for next steps.
- The app features a personal coach that adapts to your needs, problems, and goals, offering different ways to maintain mental well-being.
- Mentalport uses artificial intelligence for those who want to live life to the fullest without stress, anxiety, and depression.
- Users can book appointments for personal 1:1 coaching with a psychologist from the Mentalport team and learn about best practices for stress management.