The Whoop Coach is still in beta and is expected to have more functions and enhancements in the future. Despite its impressive features, the high cost and lack of a monthly payment option may limit its appeal to athletes and serious fitness enthusiasts. The company assures users that their data will not be stored or used to train any algorithms, addressing privacy concerns.
Key takeaways:
- Whoop, a health and fitness company, has introduced an AI fitness coach to its wearable device. The AI coach interprets user data to help plan workouts and reach fitness goals.
- The Whoop band measures strain, sleep, and recovery, presenting these metrics in charts and graphs. The band does not track steps, stairs, or active minutes like other fitness wearables.
- Whoop Coach, powered by OpenAI's GPT4, offers personalized fitness and wellness advice based on the user's data. It can also create workouts based on the user's strain, recovery, and sleep from previous days.
- Despite the positive features of Whoop Coach, the high cost of Whoop's membership ($239 upfront for an annual membership and $399 upfront for two years) may deter average consumers from investing in the product.