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Track your calories and macros with AI

Mar 12, 2024 - news.bensbites.co
The article discusses a chat bot that uses artificial intelligence to analyze and track your food and drink consumption. Users can send a photo of their meal or drink to the bot, which then calculates the calories, macros, and ingredients. The bot can also correct any inaccuracies in its analysis based on user feedback. Additionally, it can help users reach their daily calorie or macro goals by setting specific targets or determining them based on user's personal information and objectives.

If a user forgets to take a photo, they can simply tell the bot what they consumed, and it will estimate the nutritional content based on typical ingredients and portion sizes. The bot can also track caffeine consumption by analyzing photos of tea, coffee, or matcha, helping users manage their caffeine intake for better sleep and less jitteriness.

Key takeaways:

  • The chatbot can log your food and drink intake through photos, eliminating the need for manual logging.
  • The AI technology can analyze the calories, macros, and ingredients in your food and drink, and you can correct it if anything is inaccurate.
  • The chatbot can help you track your daily calorie or macro goals, and can figure out your goals based on your personal information and what you want to achieve.
  • If you forget to take a photo, you can write what you had and the chatbot will estimate the nutritional content based on typical ingredients and portion sizes.
  • The chatbot can also track your caffeine consumption by estimating the caffeine content in your tea, coffee, or matcha.
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