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‎Zest - Longevity

Jun 03, 2024 - apps.apple.com
The Zest app is a health and longevity tool that helps users track and improve eight key pillars of longevity: mood, sleep, exercise, sunlight exposure, cold immersion, fasting, supplements, and blood tests. The app, which is backed by over 100 clinical trials, was developed with a team of medical doctors, longevity scientists, and researchers. It offers daily recommended goals in each domain, which contribute to a user's overall longevity score. The app also connects users to the wider Zest ecosystem, providing progress tracking, reminders, supplements, and updates on longevity science. It is compatible with most wearables and uses Vital SDK for health data tracking.

The latest update of the Zest app focuses on optimizing the underlying API. New features include the introduction of Supplement Quick Adds, a syncing indicator, and a performance boost for a faster, more responsive app. The app is free to use, with optional pro plans available for purchase in the US. These plans include supplements and home test kits. The app does not collect any user data and is compatible with iPhone and iPod touch devices running iOS 16 or later.

Key takeaways:

  • Zest is an app designed to help users implement longevity science into their lifestyle, with features to track mood, sleep, exercise, sunlight exposure, cold immersion, fasting, supplements and blood tests.
  • The app was developed with a team of medical doctors, longevity scientists and researchers, and is backed by over 100 clinical trials.
  • Zest is compatible with almost all wearables, including Garmin, Fitbit, Apple Health, Oura, and many more, and uses Vital SDK and passive tracking of digital biomarkers for health data.
  • The app is free to use, but also offers pro plans for purchase of longevity products such as supplements and home test kits, currently available only in the US.
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