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SommerAI

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Mental Health AI Overview

Mental Health AI is a proof of concept tool developed in Spring 2023, designed to aid in mental health therapy. It incorporates Solution Focused Brief Therapy and Cognitive Behavioral Therapy approaches, focusing on finding solutions to current problems and addressing negative thoughts. However, it is not a replacement for a human therapist and is not capable of offering therapeutic intervention.

Mental Health AI Highlights

  • Uses Solution Focused Brief Therapy to concentrate on finding solutions to current problems.
  • Employs Cognitive Behavioral Therapy to address negative thoughts and develop coping strategies.
  • Emphasizes that therapy is only a small component of mental health and encourages exploring other avenues.

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